Holistic counseling heals by building a therapeutic alliance, trust and relationship. It builds upon the strength and pervasiveness of one's wellness and focuses on the removal of obstacles to happiness rather than on pathology or story.
My therapeutic style is informed by 38 years study of Transpersonal Psychology and meditative practice, expanded upon by study with David Burns in Cognitive Psychology, Certification in EMDR, Employee Assistance, Child and Adolescent Psychotherapy and Addictions, and specialties in the treatment of trauma, internal family systems (“parts” work), and the psychodynamic insights that underlie all of these, as well as Marshall Rosenberg's Non-Violent Communication.
As a Holistic Counselor, I use adjuncts, when appropriate, from energy psychology, meditative forms and relaxation techniques. As often, I utilize diet and supplement recommendations to enhance optimal mental functioning as a very viable alternative to psychotropic medication; licensure and board certification as a Functional Nutritionist allow me this privilege. As a Reiki Master Teacher, Healing Touch Practitioner, CranioSacral Therapist and Yoga Therapist, I also have the option for somatic work as a further adjunct if a client chooses it. Each individual is unique and requires a personalized plan that we create together in therapeutic alliance. My studies in anatomy, physiology, energy, pathology, therapeutic yoga, nutrition, CranioSacral Therapy and massage allow me to assess individuals holistically to form the optimally integrated plan.
General individual counseling for those 12 and over
Mandatory and self-referral EAP services
Specialize in combining nutrition and counseling
Utilization of Eastern Philosophy, Meditative Practices
Alternative to psychotropic medication treatment
$80 private session fee
Possible sliding scale for financial hardship
To schedule your first appointment, please click the Intake Form button below & then Schedule Appointment
For ongoing clients, please click Schedule Appointment
EAP and Insurances Accepted - all major insurances, with the exception of Medicare/Medicaid
First time? Please print out Intake Form, fill out & bring with you on your first visit!
If you cannot print the form, please bring your insurance card to the first appointment.
If it is an EAP appointment, make sure you have the precertification number for the
Employee Assistance Program and the name of the program for the first appointment.
The price of freedom is simply choosing to be. Liberation is in the mind.
Require a 24 hours notice of cancellations, otherwise an invoice will be generated for the cost of the session ($80.) A 2nd no show will not be rescheduled. Require payment or co-pay at time of session. Possible sliding scale for private clients if warranted by financial hardship.
"I have known & used Katie Tandon as my EAP counselor for nearly four years.Although my experience (separating & seeking a divorce after 27 years) was painful I know that I could not have been able to get through it all without the help, support and counsel provided me by Katie. ...." see more testimonials
Suggested Readings / Links
Allen Francis MD author of Saving Normal